I didn't think this really fitted in the weight reduction forum, so put it here instead.
The discussion on the AARN packs recently prompted me to post this, because I've long been a believer of minimising pack size (just as important as weight) and also distributing the weight sensibly.
My 7-8 day hiking kit fits in a Deuter 55L backpack (just). While I've worked hard over the last few years getting my pack weight down, the other thing I've worked on a lot is bulk - and I think bulk is possibly even more important.
There are several reasons why I think bulk is very important:
1. The smaller the pack, the closer the average weight sits to your body. A large pack hangs out further behind and will pull down on your back harder.
2. The smaller the pack, the less effect it has on your balance (reduces leg muscle fatigue).
3. The smaller the pack, the less the pack itself needs to weigh.
4. The smaller the pack, the easier it is to navigate overhanging branches and thin trails.
5. The smaller pack takes less space in huts/tent vestibules, and is easier to put on and take off without hurting your back.
I will soon be upgrading my sleeping pad based on this theory. I currently have a black wolf ultralight full length @ 750 grams. I will be ordering the new Neoair All Season, because while only a little lighter (540g), it packs up much, much smaller. This is very important to me, because my pack will be flatter and the weight will be closer to my back.
The best example for me of this was recently when I swapped packs for a few km with my old man recently on day one walking to Frenchman's. They were both exactly equal in weight (22kg exactly), but I found his pack much, much more tiring to carry because it was bulkier and stuck out a long way behind and pulled me down. I am a fit 29 year old male and weigh a fraction under 60kg. I easily carry a 20-22kg pack and quite happily ignore the 25% of body weight rule, provided the pack is small and fits close to my body.
Does anyone else find this very important?
With a standard, bulky "marshmallow" type pack, I'd be lucky to manage 15kg.