Can you suffocate in a sleeping bag?

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Can you suffocate in a sleeping bag?

Postby David M » Wed 15 Aug, 2012 2:31 pm

When I was in the snow recently it got quite cold and I tightened the sleeping bag drawstring to almost as tight as it would go leaving only a small approx 5 cm hole to breath through. I was conscious of keeping my mouth close to the hole so I would not either suffocate or breathe in too much CO2. Now, I am sure a fair bit of air can diffuse through the bag itself but this might be less in the case of waterproof fabrics like Pertex. Is anyone aware of cases where someone has actually suffocated in a sleeping bag or is this not possible?
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Re: Can you suffocate in a sleeping bag?

Postby PeteE » Wed 15 Aug, 2012 6:24 pm

I seriously doubt that you could develop serious hypoxia (low content of O2 in the blood/tissues) or hypercapnia (high concentration of CO2 in the blood/tissues) by sleeping deep in your bag and all other things were equal.
Even if you could you would have an overwhelming urge to escape the bag and reverse the condition. Though very high concentrations of CO2 will make you sleepy/drowsy, the initial physiological response is increased respiratory rate, shallowing of volume of air inspired and a hightened physiological state...think panic (in order to blow off CO2...get rid of it out of the blood stream). This state is even more dramiatic with hypoxia. So even if you were asleep you should theoretically wake up gasping for breath before you suffocate.

Small babies lack this response so the situation is much different with them. ALso, I think you might be at risk if you were already seriously hypothermic (clinically dangerously cold) as you would be already in a drowsy depressed state.

But generally speaking the small hole you describe and the breathability of your bag should keep you alive :wink:
Keeping your mouth right next to the opening should remove any risk and keep you dryer than breathing into your sleeping bag.
You can squeeze some extra warmth out of a higher temp rated bag too!

Having said that, the water resistant or water proof bivvy sacks might be a different story.

My 2c anyway.
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