Getting started
From the intersection, this walk follows the 'Manly' and 'The Spit' sign down the hill. The track winds down through bush which quickly becomes heath. The heath becomes short and thins out on the left, before the walk comes to an intersection, with a sign pointing back to 'Arabanoo Lookout'.
From the intersection, this walk follows the 'Manly' sign down the hill. The track winds slightly as it heads down the spur, with low heath and views of Manly most of the way down, coming to a clear rock shelf. The walk then continues with thick green heath on the right and less dense heath on the left, before coming to the signposted intersection.
From the intersection, this walk follows the 'Manly via Reef Beach' sign down the hill to a fenced lookout. From the lookout, the track heads further along the hillside to wind down past some more views. The track soon passes by a large rock shelf, as it comes close to the water and then comes to a boardwalk with bench seat behind Reef Beach.....

Toilet: There is one 1.2 km from the start.

Seat: There is one 600 m from the start.

Arabanoo Lookout
Arabanoo Lookout provides great views over Port Jackson, North Harbour and to Manly. The lookout also has some interesting information signs and plarques providing information on the significance of the area. There are two large stone seats at the lookout. This lookout is named after Arabanoo, an Aboriginal man kidnapped in December 1788, by British marines on Governor Phillips orders. The Governor believed that this was justified as he wished to facilitate communication between the British and the Aborigines. Arabanoo lived in the company of the Europeans until the 18th May 1789 where he died due to smallpox infection.

Reef Beach
Reef Beach is a strip of sand facing north-east, towards the Manly Ferry Terminal in North Harbour. The beach is in Sydney Harbour National Park and has toilet facilities about 80m behind the beach. The beach was once a nudist beach, but clothing is no longer optional. The beach is fairly well protected from surf and provides a great place to rest and enjoy the views when walking around Dobroyd Head.

Tania Park
Tania Park is home to a large oval, and is found on Dobroyd Scenic Dr, Balgowlah Heights. This oval can be accessed on the Manly to Spit walking track and is home to the start of the Arabanoo Lookout path. The oval has basic facilities at the western edge such as toilets, children's playground , drinking water , BBQ and picnic tables .